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General : basic knowledge
Working Healthy, by James Allen, MD, MPH

Working Healthy

by James Allen, MD, MPH

Publisher:
ISBN-13:
9781892451569
Copyright Date:
2006
Pages:
248
Binding:
Paperback
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$34.95

1st Mechanic: I'd like to work on Doc Allen's airplane, but my hands get numb when I use tools.
2nd Mechanic: If I'm around any more paint or vapor, my next asthma attack will kill me.
3rd Mechanic: Did you say something?

This is a "no excuses" book that belongs with every A&P student, mechanic, technician, and aircraft builder. Or at the very least, it belongs with every repair station library, and with every training and repair station manager.

Working Healthy is a manual on health and safety techniques written by an aviation medical examiner specifically for the aviation technician. Learn how to protect yourself from the many risks and long term health issues common in an aviation facility. Learn to advise and protect your most valuable assets (your employees and students), and in doing so reduce absenteeism, job delays, and your company's Workman's Compensation premiums. Just one prevented minor injury will pay for this book 100 times over.

Dozens of common health risks including lifting, toxic metals and chemicals, ear and eye protection, heat and cold exposure, tool handling, to the ergonomics of a simple oil change are covered in depth but written and illustrated to be clearly understandable without medical experience.

  • Learn how to properly fit an ear plug and a respirator.
  • Learn how to select tools that match your hand and the job.
  • Learn about skin protection
  • Learn how to avoid toxic fumes from the dozens of sources around every aviation facility.
  • Learn about biological issues including around lavatories and bird droppings.
  • Learn how to recognize if a liquid or solid substance will make you sick.
  • Learn to protect yourself from repetitive motion injuries.

Each of these issues and many others are discussed, including their causes, recognition of danger signs, recommended methods of performing the job, methods of prevention and what to do if a situation or symptoms occur.


eBook File Description:

File Type:
Secure eBook in Adobe .pdf format
File Size:
29.4Mb
Print:
yes, internet required
Copy/Paste:
unlimited
Distribution:
2 computers per customer
Offline Access:
yes
Search:
yes
Bookmarks:
Always!
System Reqs:
Windows PC Only

TABLE OF CONTENTS:

PART ONE - LEARNING FROM PREVIOUS EXPERIENCE

  • Chemical Over exposures
  • Conserving You Hearing
    • how to fit an ear plug
  • Power Tools in your Hands
    • pneumatic tool use on composite airplanes
  • Selecting Hand Tools
    • checklist for ergonomic tool acquisition
    • general considerations for tool selection
  • Ergonomic Injuries
    • muscle aches and back pain
    • ergonomics of a simple oil change
  • Protecting Your Lungs
    • grinding spraying, and sanding
    • preventing particles from entering your lungs
    • when to use a respirator
    • how to know if a respirator is working
    • maintaining respirators
  • "I Want to Build an Airplane - Not a Safety Department"
  • Contact With Fuels
    • liquid fuels and carbon monoxide vapor
    • case study - no return call from the fuel truck
  • Painting - Medical Implications
    • case study - we lost a valuable talent because of exposure to a specific chemical in paint
  • How Solvents Affect You
    • case study - why these mechanics can't walk - how 3 mechanics inadvertantly advanced medical knowledge about how nerves work
  • Caring For Your Skin
    • skin protects you from the outside environment, but this protection fails when skin becomes irritated
  • Exposures to Metyals, Composites, and Cleaners
    • case studies from Douglas Aircraft Company, Finnish Aircraft Industry, and Aerospatiale

PART TWO - DETAILS OF EXPOSURES COMMON TO AIRCRAFT AND AIRPORTS

  • Protecting Your Hearing
    • noise induced hearing loss
    • the audiogram: detecting a threshold shift
    • protecting your hearing
    • effects of noise beyond hearing
  • Ergonomics For Airplane People
    • neck strains
    • shoulder strains and rotor cuff tears
    • low back pain
    • ergonomics in action
  • Kerosene Based Fuels
    • applying exposure limits to aircraft fueling
    • biological effects from fuels
    • what to do when exposed to kerosene based fuels
  • Gasoline Engine Exhaust
    • effects and symptoms of carbon monoxide
    • measuring carbon monoxide
    • delayed effects of carbon monoxide poisoning
    • saving a victim of carbon monoxide poisoning
  • Paint
    • asthma caused by Diisocyanates in paint
    • protecting yourself while painting
  • How Solvents Affect You
    • MEK - Methyl Ethyl Ketone
    • Detecting MEK
    • Working Healthy with MEK and other solvents
    • high and low level solvent exposure
  • Caring For Your Skin
    • a skin welness program
    • maintaining healthy hands
    • barrier creams and moisturizers
  • Contact Dermatitis
    • irritant and allergic dermatitis
    • determining the source of dermatitis
    • working techniques and skin disease
  • Toxic Metals & Citrus Based Cleaners
    • Cadmium
    • Beryllium
    • preventing toxic metal exposure
    • citrus based cleaners

PART THREE - SPECIFIC EXPOSURES

  • Working In Heat
    • the body's response to heat
    • disorders caused by heat stress
    • preventing heat related disorders
  • Working in Cold
    • the body's response to cold
    • preventing cold related disorders
  • Are You Comfortable in The Work Area
    • the comfort zone concept
    • investigating the quality of indoor air
    • job satisfaction, fatigue, and air quality
  • Bird Droppings
  • Lavatory Challenges & Biological Transport
    • repairing a lavatory
    • good work practice for LAV repairs
    • the cold chain
  • Accident Scenes
    • accident scene as a work site
    • biological hazards at accident scenes
    • bloodborne pathogen program
    • protecting yourself as an accident investigator
  • Fire Resistant Hydraulic Fluids
    • medical effects and work practices
  • Dopes
    • best practices when doping fabric airplanes
  • Exposure to Heavy Metals
    • depleted uranium
    • healh effects of depleted uranium
  • Effects of Simultaneous Exposures
    • chemical exposure in weather extremes
    • repeated fuel and solvent exposure
    • accelerated hearing loss; noise and fuel exposure
    • postural stability; organic solvents

PART FOUR - RECOGNIZING ENVIRONMENTAL EXPOSURES IN THE WORKPLACE

  • Recognizing and Controlling Overexposures
    • measuring overexposure
    • will this substance make me sick?
    • using PEL and TLV to protect your health
    • the safety hierarchy
  • Measuring the Environment
    • airborne exposure
    • sound measurements
    • other hazards
  • The Regulatory Approach
    • the occupational safety and health act
    • the general duty clause
    • chance of an inspection by OSHA
    • the hazard communication standard
  • Overexposure and Individual Responsibility
  • What Working Healthy Really Means